Training & Coaching
social skills & public speaking for professionals and students
I help people to stay connected with themselves in social- and leadership situations, to overcome anxiety and strengthen clear expression.
You can find me at…
- …for individual coaching sessions
- …to teach courses on self-management, people skills and public speaking
- …to guide retreats that boost inner balance
- …to teach courses on mindfulness, yoga and meditation
Interview in Intermediair Magazine:
‘It’s useful to consciously feel adrenaline rushing through your body. In trainings, she sometimes blindfolds people to then make noise by hitting on pans and pots. ‘Even if you know that a situation isn’t ‘really’ stressful, your body does react. Recognising stress-signals of your body and giving yourself breathing-space in those moments can help you not to loose yourself in ‘real’stressfull situations. (read more, in Dutch)’
Individual 1-on-1 Coaching
Through 1-on-1 coaching, you’ll find the root of where you’re stuck and the tools to grow into your preferred direction. My style is compassionate, non-judgemental and gently challenging. English and Dutch.
organizations who worked with me