Training & Coaching

 

I’m a trainer in soft skills & public speaking for professionals and students. I also guide individual coaching-sessions to help people turn their inner conflict into an opportunity for change and personal growth.


 

You can find me at…

  • the University of Amsterdam, Faculty of Economics and Business, section Leadership & Management
    …to teach courses on self-management, people skills and public speaking
  • my practice in Amsterdam North at Distelweg 74C
    …for individual coaching sessions
  • in the Moroccan Sahara and the Dutch forests
    …to guide retreats that boost inner balance
  • Yogaschool Noord & Rumah Yoga
    …to teach classes and courses in yoga, mindfulness and meditation

  • Interview in Intermediair Magazine:

    ‘Touching your neck and literally pointing fingers at others can be a sign of feeling insecure. But it’s also useful to consciously feel adrenaline rushing through your body. In trainings, she sometimes blindfolds people to then make noise by hitting on pans and pots. ‘Even if you know that a situation isn’t ‘really’ stressful, your body does react. Recognising stress-signals of your body and giving yourself breathing-space in those moments can help you not to loose yourself in ‘real’stressfull situations. (read more, in Dutch)’
    Intermediair Magazine


    Individual Coaching

    Out of balance? Through coaching, you’ll find the root of where you’re stuck and the tools to grow into your preferred direction. My style is compassionate, non-judgemental and gently challenging. English and Dutch.

    You will meet crossroads and conflict in life. Small and large ones. It’s an essential part of growth. When approached well, you develop authenticity. In other words: you’ll be more aligned with your own inner being and values. I help you navigate this inner journey, on all levels: mental, emotional and physical.
     

     

     

    organizations who worked with me