Training & Coaching
I help people to know themselves. In a holistic way that includes body, emotions and mind.
I’ve had the pleasure to teach over 2000+ hours of yoga-classes, meditations, women’s circles, trainings, workshops, retreats and personal coachings. I draw from my interdiciplinary background in conflict resolution to help you turn your inner conflict into an opportunity for personal growth.
You can find me at…
…the University of Amsterdam, Business School – to teach courses on self-management, public speaking and body-language
…my practice in Amsterdam North (Distelweg 74C) – for one-on-one sessions
…in the Moroccan Sahara and the Dutch forests – to guide retreats
…Yogaschool Noord – to teach classes and courses in yoga, mindfullness and meditation
Personal Coaching. Something for you?
You will meet crossroads and conflict in life. Small and large ones. It’s an essential part of growing. When approached well, you develop authenticy. In other words: you’ll be more aligned with your own inner being and values. I assist self-reflection on all levels: body, mind and intellect. So you can start leading your personal and professional life from there. Naturally.
Interview in Intermediair Magazine:
organisations who worked with me