Training & Coaching

 
social skills & public speaking for professionals and students

I help people to stay connected with themselves in social- and leadership situations, to overcome anxiety and strengthen clear expression.

 

You can find me at…

  • my practice in Amsterdam North at Distelweg 74C
    • …for individual coaching sessions

  • the University of Amsterdam, Faculty of Economics and Business, section Leadership & Management
    • …to teach courses on self-management, people skills and public speaking

  • in the Moroccan Sahara and the Dutch forests
    • …to guide retreats that boost inner balance

  • Yogaschool Noord & Rumah Yoga
    • …to teach courses on mindfulness, yoga and meditation
     


    Interview in Intermediair Magazine:

    ‘It’s useful to consciously feel adrenaline rushing through your body. In trainings, she sometimes blindfolds people to then make noise by hitting on pans and pots. ‘Even if you know that a situation isn’t ‘really’ stressful, your body does react. Recognising stress-signals of your body and giving yourself breathing-space in those moments can help you not to loose yourself in ‘real’stressfull situations. (read more, in Dutch)’
    Intermediair Magazine


    Individual 1-on-1 Coaching

    Through 1-on-1 coaching, you’ll find the root of where you’re stuck and the tools to grow into your preferred direction. My style is compassionate, non-judgemental and gently challenging. English and Dutch.
     

     

    organizations who worked with me